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Elaine Frazer Hypnotherapy

Empower your Mind Harness your Potential

No more yo-yo dieting

Feel good about yourself

Safe long lasting weight loss

A healthy weight is achieved when our food intake and activity levels are carefully balanced.

This is often difficult for us to achieve for a variety of reasons:

Food can often be used to fulfill emotional needs.

We sometimes cant find the time or motivation to exercise

We are perhaps unaware of our eating habits. Food associations and habits begin at a very early age.

By using hypnotherapy over approximately four sessions you can change your eating habits, increase your motivation and determination which WILL over a period of time achieve permanent weight loss.

You will not feel you are following yet another dreaded diet, you will find yourself making naturally healthier lifestyle choices and enjoy seeing the results.

The sessions are individually tailored to meet your specific needs and goals.